Cohen Recipe: Roast Chicken

I've been doing Cohen for a while, and I've picked up a few cooking recipes to make this diet tolerable. One of them is this dish that was adapted from a recipe I previously picked off a cooking magazine somewhere.  The fun part is that all ingredients used in the original recipe are all allowed…

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Cohen Recipe: Chicken Lettuce Cups

I may have mentioned it before that I had been on the Cohen diet prior to my wedding. Well I sort-of had to go back to it. Last long weekend-vacation has left me with some undesirable weight gain (I can't help it! My in-laws are fantastic cooks! And we have Chinese duck liver sausage! Do…

Diet Milestones

It's been a month and I just had my first weigh in from Cohen. It was a trying month admittedly, looking back at all my posts. But it's been good. I lost 15.8lbs in my first month. That's two cats of Eclair's size. I lost that. In a month. *would put up the success baby…